AN INTERVIEW WITH DR AILEEN ALEGADO Infinite ideas run through my head. They all must be perfectly literate on the paper first go. Deadlines loom! Everything must be perfect; even…
As a clinical psychologist for corporate high achievers, a pattern that I notice repeatedly is the “I can do it all” mentality these individuals have. While I’m continually inspired by…
For some, the very thought of networking evokes feelings of fear and overwhelm, and something that should be avoided at all costs.
"Anxiety, ah my old friend. How nice is it to not have run into you for some time. Let’s keep it that way, shall we?” We’ve all experienced anxiety at…
Imagine a scenario like this: a few years ago, you were given a great opportunity to excel in your career by taking a new role with this company. This company…
Open almost any social media feed, you’re bound to see endless pictures of perfect looking people sharing anecdotes of a fun packed life filled with photogenic food, holidays, and happiness. Whether it be Instagram, Facebook, Twitter, or any other online social platform, we are eager to showcase the highlights of our life to others.
