5 Signs You’re Approaching Burnout

As a clinical psychologist for corporate high achievers, a pattern that I notice repeatedly is the “I can do it all” mentality these individuals have. While I’m continually inspired by the passion and enthusiasm my clients have for their work, there is an evident downside to this ‘all in’ approach, one that sees life outside […]
How to Network with Confidence

For some, the very thought of networking evokes feelings of fear and overwhelm, and something that should be avoided at all costs.
Easing Your Anxiety

“Anxiety, ah my old friend. How nice is it to not have run into you for some time. Let’s keep it that way, shall we?” We’ve all experienced anxiety at some stage of our lives, whether its before an exam, after you’ve done something legally or morally wrong, or when you’re about to give a […]